Workout plans
Start with a strength, endurance, hybrid, or mobility track. Cadence changes exercise selection and training load when your calendar or performance changes.
Spring training issue / 2026
Cadence makes fitness fit the week.
A premium planning app for people who need structure without rigidity. Build workout blocks, log progress, and join community challenges that respect your calendar.
Designed like a personal training desk.
Cadence brings your goal, ability, equipment, recovery notes, and social accountability into one weekly view. You see the next move and the reason behind it.
Progress tracking
Log sets, reps, pace, effort, soreness, and sleep in less than a minute. Weekly summaries highlight meaningful changes, not vanity metrics.
Community challenges
Join challenge rooms built around streaks, miles, strength totals, or recovery minutes. Small teams keep momentum personal and visible.
Member notes from the field.
Cadence members use the same app for focused solo training and challenge-driven consistency with friends, studios, and teams.
"The app gave me a real plan around two kids and a demanding calendar."
Priya Rao, 5k base builder"Cadence finally connected my strength work with my running goal. The plan felt premium because every change had context."
Nolan Brooks, hybrid training member"The monthly studio challenge is the reason our group still trains together."
Mika Chen, club captain