Performance dashboard

Sprint Grid

VO2 trend up

Closing the day

All systems moving

8.3k steps
Calories 498 of 700 goal
Active Min 32 of 50 target
Readiness High Sleep 8h 04m

Quick Start

Presets

Recent Activity

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🏃
Tempo 5K Session

4 x 1 km at threshold pace

42 min
🏋️
Lower Body Lift

Squats, split squats, calf raises

58 min
🚶
Post-Dinner Walk

Finished the ring closure with 2,100 steps

1.6 mi