Good morning, Nia

Rise & Move

Sun streak 12

Early momentum

You are ahead of your usual 8 AM pace

4.2k
Steps
221
Calories
19
Active Min

Quick Start

Morning plan

Recent Activity

Week view
🌅
Sunrise Walk

6:42 AM · Elm street and the waterfront

1.8 mi
☕
Coffee Shop Steps

8:10 AM · Added 1,240 steps before work

14 min
🧘
Desk Break Stretch

10:05 AM · Neck, shoulders, hips

8 min