Cadence is the performance fitness operating system for athletes who operate at the edge. Precision-engineered adaptive programs, comprehensive biometric tracking, and a global competitive network — built for results.
340+ AI-driven workout plans that update in real time based on your biometric data, performance history, and recovery metrics. Zero manual adjustment required.
Comprehensive metrics capture: volume, intensity, velocity, heart rate variability, and body composition. Visualized in dense, data-rich dashboards built for serious athletes.
Real-time competitive challenges with live leaderboards. Weekly sprints, monthly campaigns. 84,000 athletes in a global performance network driving each other forward.
Deep weekly reporting with ML-powered trend analysis. Pattern detection, bottleneck identification, and actionable recommendations derived entirely from your data.
"Four personal records in 2026. The adaptive engine is genuinely impressive — it pushed me when I was ready and throttled back during recovery. Never felt overtrained."
"The challenge network changed my training psychology completely. Competing against 84,000 people while having a core cohort of 20 — that balance is exactly right."
"22 lbs in 5 months, 4 weeks early vs. my projection. The analytics told me exactly what was working. No guessing, no wasted sessions. Pure signal."
Zero-cost access to the complete Cadence platform for 30 days. No credit card required. No commitment. Full access to all 340+ programs, precision tracking, and the global challenge network.