Cadence delivers precision-engineered workout plans, real-time progress tracking, and a global community that pushes you forward — every single rep.
AI-powered workout plans that evolve with your fitness level. 340+ structured programs across every discipline — from powerlifting to yoga flows.
Capture every metric that matters. Heart rate, volume, velocity, body composition — visualized in dashboards that make progress impossible to ignore.
Join 84,000 athletes in weekly and monthly challenges. Climb leaderboards, earn badges, and find the accountability that turns goals into results.
Deep-dive into weekly reports and trend analysis. See exactly what's working, identify gaps, and let data guide your next move.
Cadence is the only fitness app I've stuck with past month three. The adaptive programming actually works — I've hit 4 PRs this year alone.
The community challenges are addictive in the best way. I've made actual friends here. We push each other harder than any gym buddy ever did.
I dropped 22 lbs in 5 months. But more than the weight — I feel genuinely strong for the first time. The tracking keeps me honest every single week.
Your first 30 days are completely free. No credit card required. Cancel whenever you want — but you won't want to.
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