9:41
FRI · JUN 5

WAKE UP
AND MOVE

MR
TODAY
STEPS 8,432 /10K
KCAL 487 /600
ACTIVE 42m /60

GO HARD →

ALL 12

HISTORY

WEEK
→

MORNING 5K

06:12 · 5.21 KM · 168 BPM

26:48RUN
+

PUSH DAY

YESTERDAY · 12 SETS

52:10LIFT
∞

RIVER LOOP

WED · 18.4 KM RIDE

44:02CYCLE