Cadence is an expedition outfitter for the body — twelve-week programs to follow, a single legible map of your progress, and small cohorts of fellow travellers who keep camp together. Built for the long haul.
Twelve-week blocks, periodised for the year ahead. Strength, hybrid, mountain, mile. Routed by humans who have walked the path themselves.
Sleep, load, mileage, mood — gathered all week into a single weekly Reading. Bring any compass; we sync with all majors. No streaks. No nightly pings.
You're placed in a cohort of twenty travellers training near your level. One small monthly challenge — twelve sunrise walks, a hundred kilometres, a quiet summit. No public feed. No comparison.
Every Cadence cohort runs like a base camp — twenty people, one shared trail, weekly check-ins kept by humans, not bots. Quieter than a feed, warmer than a chat, more honest than either.
I had quit every other app. This one feels like a well-printed field guide — calm, useful, never demanding.
Twenty strangers, then friends. We hit 6,800 km together this season. I have never finished a thing in my life.
Coach moved Thursday's lift because my sleep was off. No software has ever looked after me like that.
Fourteen days, no card required. A program assigned tonight. Your cohort by Friday. Your first session on Monday morning — before the sun, if you can manage it.