The training app for people who would rather actually finish the program than scroll a feed of other people finishing theirs. Plans, trackers, and a crew that shows up.
Twelve-week programs written by coaches who lift. No filler "active recovery yoga flow." Either you trained today or you didn't.
Volume, intensity, RPE, sleep, mood — graphed plainly. No engagement loops. No streaks. Just the truth about your training.
Squads of 20. Real names. Real check-ins. The kind of accountability that makes you put the phone down and go.
"I quit two apps before this. Cadence is the first one that didn't try to turn me into content. Twelve weeks, PR'd my deadlift, done."
"The squad thing actually works. Twenty strangers, six months in, I know every single one of them. Wild."
"Best money I spend monthly. Coaches actually reply within hours. Tried CrossFit, F45, Peloton — this is the one."