Cadence is the modern training platform that combines smart workout plans, progress analytics, and community challenges to help you become your strongest self.
One more to hit your weekly goal
Every feature in Cadence is designed to remove friction from your fitness journey.
Machine learning adjusts your training load weekly based on performance, recovery, and schedule changes. Always perfectly calibrated.
Track PRs, volume, frequency, and body composition. Export reports. Share milestones. See the full picture of your fitness journey.
Weekly and monthly challenges with real-time leaderboards. Compete against friends or join public events with thousands of athletes.
Readiness scores based on sleep, HRV, and training history. Know exactly when to push hard and when to take it easy.
Book sessions with certified trainers for form checks, program reviews, and nutrition guidance. All within the app.
Automatic data import from every major wearable and fitness tracker. One dashboard for all your health metrics.