Wednesday
26 March
8,241
Steps
482
Kcal
38
Minutes
Workouts
๐Ÿƒ
Run
Outdoor ยท GPS
๐Ÿ‹๏ธ
Strength
Free Weights
๐Ÿšด
Cycle
Indoor Ride
๐Ÿง˜
Yoga
Evening Flow
Activity
๐Ÿƒ
Morning Run
5.2 km ยท 28:14 ยท 156 bpm avg
7:15 AM
๐Ÿ‹๏ธ
Upper Body
42 min ยท 312 kcal ยท 8 exercises
Yesterday
๐Ÿšด
Evening Ride
18.7 km ยท 47:32 ยท 142 bpm
Mar 24