FROST

Wed, Mar 26
8,241
of 10,000 steps
482
of 650 kcal
38 min
of 60 active
Quick Start
🏃
Run
Outdoor · GPS
🏋️
Strength
Free weights
🚴
Cycle
Indoor ride
🧘
Yoga
30 min flow
Recent Activity
🏃
Morning Run
5.2 km · 28:14 · 156 bpm
7:15 AM
🏋️
Upper Body
42 min · 312 kcal
Yesterday
🚴
Evening Ride
18.7 km · 47:32
Mar 24